According to research,3-18% of amateur and professional golfers suffer knee injuries which, of course, leads to pain. So why does it...

Today we launch our 'self-help' website www.askphysio.com This website will advise you what to do when you have an injury When you...

If you are looking to live a long, healthy life, bringing weight lifting into your workout may be best according to new research. You...

This year the London Marathon has been moved to October 2nd 2022. It was postponed from April and this is the third successive year that...

Chest physiotherapy is a term used for physiotherapy treatments targeted towards issues in the lungs. The cause of this can be from many...

Back pain is on the increase and as Chartered Physiotherapists we are always looking at ways to treat and advise. Covid has meant that...

Five of the best post-fall and post-operation aids If you’ve had a fall or injured a limb, you might need some help managing day-to-day...

Smartphones have become our most prized possessions, holding our contacts, music, banking and our all-important social media accounts....