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Dec 26, 20242 min read
BEST EXERCISES FOR THE OVER 50s - Your Guide to a Healthier New Year
As the New Year approaches, many of us are contemplating our resolutions. Whether it's drinking more water, eating better, or focusing on...
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Oct 16, 20242 min read
🧠 World Stroke Day: The Vital Role of Physiotherapy in Stroke Recovery ðŸ§
On World Stroke Day , we come together to raise awareness of stroke and its impact on individuals and their families. As an...
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