Oct 11 min readBack care awareness week🌟 The Importance of Posture for Spinal Health 🌟 As a physiotherapist grounded in evidence-based practice, I see firsthand how poor...
Aug 29, 20221 min readRetrain your brain to relieve back pain - Study suggestsA new drug-free treatment that 'retrains' the brain can offer better long-term relief from back pain than opioids, a study has suggested....