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Oct 1, 20241 min read
Back care awareness week
🌟 The Importance of Posture for Spinal Health  🌟 As a physiotherapist grounded in evidence-based practice, I see firsthand how poor...
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Aug 29, 20221 min read
Retrain your brain to relieve back pain - Study suggests
A new drug-free treatment that 'retrains' the brain can offer better long-term relief from back pain than opioids, a study has suggested....
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