Introduction Knees are remarkable joints that endure tremendous stress and movement throughout our lives. However, they are also...

I love lying on the floor It calms me It re-aligns my spine It grounds me So I was so happy to see this article in the Telegraph below...

In the wake of the King's diagnosis and various cancer awareness months in the beginning of the year, I would like to highlight the ways...

After a great discussion seminar with Mr Ghassemi an expert on foot and ankle we covered a range of interesting topics. He shared...

We had a special guest come visit us at the clinic last month to discuss Frozen Shoulders. Consultant Kush Joshi discussed with our team...

There is limited direct evidence establishing a clear relationship between neuropathic pain and endometriosis. Endometriosis is a...

Front or back? Working out in the mirror is helpful for form and it’s important not to forget the back bits also know as the posterior...

Hands-on treatments, often referred to as manual therapy, encompass a range of techniques performed by healthcare professionals using...

What can you do to help it? Delighted to have a visit from Kush Joshi at Sammy Margo MSc MCSP MMACP HCPC AACP to discuss the conservative...

Having written and contributed to thousand of articles over the past 30 years I have noticed that it's difficult to predict articles...

It’s freezing cold, the days are dark and we’ve even had snow throughout the UK already. Now, this weather may have you reaching for your...

In the hustle and bustle of our daily lives, amidst the chaos of work deadlines, social engagements, and responsibilities, we often...

The onset of a stroke can be a very frightening experience for patients and loved ones, I know from my personal experience working in an...

Chair-based classes offer several benefits for residents. Here are some of the key advantages: 1. Physical Health: Chair-based exercises...

18 October 2023 Chartered Physiotherapist and Sleep expert, Sammy Margo, has given the Volkswagen California a five-star rating for sleep...

Written by Caitlin Erlank Physiotherapist BSc HCPC MCSP AACP What is it? Parkinson's Disease is a progressive neurological condition that...

Running a multi-lingual practice with physiotherapists who speak one or more languages offers several advantages, both for the practice...

Modern Slavery and Human Trafficking At SMARTPHYSIO we are fully aware of our responsibilities to our patients and colleagues and have a...

This increase in heat particularly in this very late summer of 2023 may prevents the optimal release of your sleepy hormone melatonin and...