PHYSIOTHERAPY HOME VISITS FOR FRAILTY
Physiotherapy home visits, especially when approached from a functional perspective, can be highly beneficial for the aging population...
top of page
Mar 15, 20233 min read
IS SHOCKWAVE THERAPY FOR YOU?
Do you have a tendonitis? Are you suffering from plantar fasciitis? Achilles tendonitis? Have you tried Shockwave Therapy? Shockwave...
51 views0 comments
Mar 4, 20234 min read
Easy tips to ease lower back tension
Most people will experience tightness in their back it at some point in their lives. Four experts reveal the causes and how to relieve...
28 views0 comments
Feb 21, 202217 min read
How to beat joint pain: medication exercises supplements food and gadgets
This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...
26 views0 comments
Jan 20, 20222 min read
Arthritis: How to avoid the onset of the joint condition while working from home
ARTHRITIS is a painful chronic condition that affects millions of people in the UK. Working from home has resulted in more people...
16 views0 comments
Jan 31, 20214 min read
Sore back, shoulder pain: here's what you can do
Saturday January 30 2021, 12.01am, The Times written by Peta Bee Long days at laptops have taken a physical toll. Here are the best...
201 views0 comments
Jan 28, 20212 min read
Does your parent's carer need training?
Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...
11 views0 comments
Jan 24, 20213 min read
What is dementia? And can Physiotherapy help?
The term 'dementia' is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Dementia...
45 views0 comments
Jan 21, 20213 min read
Back pain: Five easy exercises to relieve your pain when working from home
BACK pain is a common complaint from the British public, particularly now people have been asked to work at home to help prevent further...
40 views0 comments
Jan 16, 20212 min read
Text neck – how your phone is hurting your spine
Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming...
13 views0 comments
Jan 16, 20212 min read
Helping older people stay active at home
A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...
10 views0 comments
Jan 16, 20215 min read
Do you or your loved one need Physiotherapy at Home or in a Care Home?
Physiotherapy plays an essential part in promoting and maintaining mobility for people in care homes as well as in their own homes....
56 views0 comments
Jan 15, 20213 min read
Covid-19: the Long Road to Recovery
There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always...
367 views0 comments
Jan 13, 20212 min read
Work from home tips
Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...
20 views0 comments
Jan 8, 20212 min read
5 top tips to keep your joints healthy
“ Joint stiffness or pain, especially in the load-bearing joints such as the knees or lower back, could be a warning sign for the start...
28 views0 comments
Jan 7, 20211 min read
Is working from home giving you a pain in the neck and or back?
Many of you will now be working from home the foreseeable future. This is a huge change in the way we work and the space that we work in....
45 views0 comments
Jan 7, 20214 min read
Do you have knee pain? Here's how to get rid of it
My background in professional football at Barnet Football Club, professional skiing in Val d'Isere and athletics has given me insight...
32 views0 comments
Jan 6, 20213 min read
Are you working from Home?
Working from home - easy exercises Working from home? Try building the following exercises into your working day to help avoid aches and...
48 views0 comments
Jan 5, 20215 min read
How to beat back pain
Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now new research...
229 views0 comments
bottom of page