pain | SMARTPHYSIO

Sep 27, 20223 min read

Do you have plantar fasciitis?And how can it be treated?

This year the London Marathon has been moved to October 2nd 2022. It was postponed from April and this is the third successive year that...

Mar 3, 20221 min read

How does stress affect your muscles?

Having seen many patients over the years, it is becoming increasingly clear that many pathologies are exacerbated by anxiety and stress....

Feb 21, 202217 min read

How to beat joint pain: medication exercises supplements food and gadgets

This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...

Jan 20, 20222 min read

Arthritis: How to avoid the onset of the joint condition while working from home

ARTHRITIS is a painful chronic condition that affects millions of people in the UK. Working from home has resulted in more people...

Dec 28, 20212 min read

Have you or your loved one had a slip, trip or fall?

Five of the best post-fall and post-operation aids If you’ve had a fall or injured a limb, you might need some help managing day-to-day...

May 17, 20212 min read

Do you have scroller's thumb?

Smartphones have become our most prized possessions, holding our contacts, music, banking and our all-important social media accounts....