When it comes to our morning and sleep routines, most of us have very different styles. Some of us (ahem, night owls) might hit snooze a...

Physiotherapists maintain that exercise is the best way to tone buttock muscles Fashion ‘gurus’ Trinny Woodall and Susannah Constantine...

Responding to enquiries after Prime Minister Tony Blair's back injury, the CSP and a physio offer tips for those with back pain. FOR...

Review of the best 'dancersize' DVDs to keep the public losing weight and improving fitness into spring. The latest winter run of TV...

Physiotherapists are supporting Walk to Work Day as a great opportunity to kick-start a more active lifestyle and help prevent health...

Transform your shape - in less than ten seconds! February 14 is almost upon us, the traditional day on which lovers express their love...

Top tips from the CSP to help players avoid injury and get maximum benefit from their Nintendo Wii The Chartered Society of Physiotherapy...

Get in shape with this year’s must-have gizmos With just over 10 days of shopping left until Christmas, chartered physiotherapists have...

The CSP has launched a daily plan designed to guide people through the first tough month of healthy New Year's Resolutions To make it...

The physio guide to body confidence on the beach. If you lack confidence about how you look on the beach, chartered physiotherapists have...