You are suffering from dizziness or vertigo that is impacting your everyday life? Is your dizziness and vertigo starting to rule your...

Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming...

A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...

Physiotherapy plays an essential part in promoting and maintaining mobility for people in care homes as well as in their own homes....

There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always...

Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...

“ Joint stiffness or pain, especially in the load-bearing joints such as the knees or lower back, could be a warning sign for the start...

My background in professional football at Barnet Football Club, professional skiing in Val d'Isere and athletics has given me insight...

Working from home - easy exercises Working from home? Try building the following exercises into your working day to help avoid aches and...

Why choose physiotherapy? Becoming a physiotherapist means you can play a key role in enabling people to improve their health, wellbeing...

When it comes to our morning and sleep routines, most of us have very different styles. Some of us (ahem, night owls) might hit snooze a...