Do you have plantar fasciitis?And how can it be treated?
This year the London Marathon has been moved to October 2nd 2022. It was postponed from April and this is the third successive year that...
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Mar 3, 20221 min read
How does stress affect your muscles?
Having seen many patients over the years, it is becoming increasingly clear that many pathologies are exacerbated by anxiety and stress....
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Feb 13, 20221 min read
What is Physiotherapy?
Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability (Chartered Society of...
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Jan 9, 20222 min read
Shockwave Therapy at Sammy Margo Physiotherapy
We are now offering Shockwave Therapy at our in Hampstead and Highgate included in your treatment if referred by a GP or consultant....
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Jan 6, 20222 min read
Back Pain - What are the possible causes in 2024?
Back pain is on the increase and as Chartered Physiotherapists we are always looking at ways to treat and advise. Covid has meant that...
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Oct 5, 20211 min read
LOCKDOWN LEGACY - BALANCE
The lasting impact of the pandemic shutdown We seem to have lost our footing slightly during lockdown, with physiotherapists seeing an...
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Jan 31, 20214 min read
Sore back, shoulder pain: here's what you can do
Saturday January 30 2021, 12.01am, The Times written by Peta Bee Long days at laptops have taken a physical toll. Here are the best...
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Jan 28, 20212 min read
Does your parent's carer need training?
Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...
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Jan 22, 20213 min read
Is Vertigo Stopping You From Living a Full and Normal Life?
You are suffering from dizziness or vertigo that is impacting your everyday life? Is your dizziness and vertigo starting to rule your...
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Jan 21, 20211 min read
Will I recover from my stroke?
Because every stroke is different, there is no set pattern for recovering from one. The quickest recovery takes place in the days and...
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Jan 21, 20213 min read
Back pain: Five easy exercises to relieve your pain when working from home
BACK pain is a common complaint from the British public, particularly now people have been asked to work at home to help prevent further...
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Jan 17, 20213 min read
The History of Hampstead Physiotherapy Sammy Margo Physiotherapy
For those of you that are interested in a our local history, Hampstead Physiotherapy - Sammy Margo Physiotherapy has been established and...
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Jan 16, 20212 min read
Text neck – how your phone is hurting your spine
Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming...
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Jan 15, 20213 min read
Covid-19: the Long Road to Recovery
There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always...
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Jan 13, 20212 min read
Work from home tips
Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...
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Jan 8, 20212 min read
5 top tips to keep your joints healthy
“ Joint stiffness or pain, especially in the load-bearing joints such as the knees or lower back, could be a warning sign for the start...
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Jan 7, 20211 min read
Is working from home giving you a pain in the neck and or back?
Many of you will now be working from home the foreseeable future. This is a huge change in the way we work and the space that we work in....
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Jan 6, 20213 min read
Are you working from Home?
Working from home - easy exercises Working from home? Try building the following exercises into your working day to help avoid aches and...
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Jan 5, 20215 min read
How to beat back pain
Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now new research...
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Jan 1, 20212 min read
Why choose Physiotherapy
Why choose physiotherapy? Becoming a physiotherapist means you can play a key role in enabling people to improve their health, wellbeing...
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