Thursday February 24 2022, 12.01am, The Times How to reduce muscle soreness after exercise: advice from the experts Prepare properly for...

This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...

The lasting impact of the pandemic shutdown We seem to have lost our footing slightly during lockdown, with physiotherapists seeing an...

As a physiotherapist, the most rewarding aspect of our jobs is getting people moving well, pain free and achieving their goals. Our...