Jan 31, 20214 min readSore back, shoulder pain: here's what you can doSaturday January 30 2021, 12.01am, The Times written by Peta Bee Long days at laptops have taken a physical toll. Here are the best...
Jan 13, 20212 min readWork from home tipsWorking from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...
Jan 1, 20214 min readDo you have a 'Frozen Shoulder'?Frozen Shoulder Do you have a frozen shoulder? Shoulder joints are the most mobile joints in our bodies,[i] but we tend to take them for...